slim and fit!

Weight loss- this issue is connected directly with women, the vast majority of people opting for weight loss are women. Men also attempt to lose weight but for a different reason, men do it for impoving health (in the case of hypertension, excessive cholesterol, infarct risk, etc) less frequently due to the appearance or self-esteem. As opposed to men most women do it for aesthetic reasons. Women have always cared about their appearance, body condition, skin, nails, hair. Nowadays in world full of ads with pristine beautiful women, the pressure of perfect looks and the figure is higher. It is important that the diet should be well-matched to the body and a healthy! Woman, remeber that all comercials are fake- photos in magazins, TV and billboards are improved and modified. So maybe accept your body will be a better option than torturing a drastic diets?